Weigh-in on Tuesday at 280.8, up .2 pounds. Total loss of 11 pounds. Considering, I'll take the .2 hit with a smile.
OK, so I was expecting bad news this week. I did not do so well sticking to plan. Well, that's not entirely true. I had 20 flex points left over, but the choices I made were sub-optimal.
Things I learned:
– My favorite McDonald's meal (hamburger, nuggets, fries) just doesn't taste that great anymore. If I'm going to spend that many points, I'd rather have fried seafood at Red Lobster or a really good cheesecake. Mmmmmmcheescake. Good news: I don't think I'll be craving McDonald's anymore. Yay!
– 5 Skinny Cow ice cream sandwiches for breakfast, while very tasty, was probably not the best of ideas. Note to self: Don't buy those for a while.
Things to work on:
– BREAKFAST. I really need to start eating breakfast. Sometimes I don't eat anything until 2 pm – which doesn't help anything.
– Eating all of my points. McDonald's aside, I'm eating way under my point target.
– Ease up on carbs, get more veggies and fruit. Yadda, yadda, yadda.
(crossposted to my weightloss journal and