Starting weight: 291.8 lbs
\nLast week: 262.8 lbs
\nThis week: 258.8 lbs
\nLoss this week: 4.0 lbs
\nTotal loss: 33.0 lbs
\nLoss rate: 1.36 lbs\/week
\nFlex points left: 9<\/p>\n
Yay! Gain last week gone and then some. I need to eat all the points I'm supposed to, and a good chunk of the flex points as well. You'd think that would be easy – LOL.<\/p>\n
Water. Water. Water. (…everywhere, and all the boards did shrink…)<\/p>\n
Exercise.<\/font><\/p>\n By the way – I'm going out to eat tomorrow for my birthday dinner and I'm not<\/i> going to count points. That is, I will count them, write them down, and then laugh at the insanely high number. Benihana's and then dessert at Cheesecake Factory! Bwahahahahaha!<\/p>\n Which reminds me. Yesterday was an interesting day. I decided that I wanted to eat at McDonalds, specifically, I wanted fries, chicken mcnuggets, and a hamburger. Yeah, I know, ick. And usually I think ick too, but yesterday I wanted it, wanted it now, and god help the person who gets in my way. I even got in the car and drove towards the strip mall that houses the infernal place. While I was driving, I told myself that I ddin't need it, didn't really want it, and should you really be doing that the day before weigh in?? I further pointed out to myself that if it was that important, I could get it tomorrow. After weigh in. And look, there's a Subway shop – won't that be good?<\/p>\n So I went to Subway. And I didn't need McGrease today, either.<\/p>\n","protected":false},"excerpt":{"rendered":" Starting weight: 291.8 lbs Last week: 262.8 lbs This week: 258.8 lbs Loss this week: 4.0 lbs Total loss: 33.0 lbs Loss rate: 1.36 lbs\/week Flex points left: 9 Yay! Gain last week gone and then some. I need to eat all the points I'm supposed to, and a good chunk of the flex points as well. You'd think that would be easy – LOL. Water. Water. Water. (…everywhere, and all the boards did shrink…) Exercise. By the way – I'm going out to eat tomorrow for my birthday dinner and I'm not going to count points. That is, I will count them, write them down, and then laugh at the insanely high number. Benihana's and then dessert at Cheesecake Factory! Bwahahahahaha! Which reminds me. Yesterday was an interesting day. I decided that I wanted to eat at McDonalds, specifically, I wanted fries, chicken mcnuggets, and a hamburger. Yeah, I know, ick. And usually I think ick too, but yesterday I wanted it, wanted it now, and god help the person who gets in my way. I even got in the car and drove towards the strip mall that houses the infernal place. While I was driving, I told myself that I ddin't need it, didn't really want it, and should you really be doing that the day before weigh in?? I further pointed out to myself that if it was that important, I could get it tomorrow. After weigh in. And look, there's a Subway shop – won't that be good? So I went to Subway. And I didn't need McGrease today, either.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-600","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts\/600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/comments?post=600"}],"version-history":[{"count":0,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts\/600\/revisions"}],"wp:attachment":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/media?parent=600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/categories?post=600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/tags?post=600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}