Starting weight: 291.8 lbs (08\/11\/2003)
\nLast week: 258.8 lbs
\nThis week: 257.6 lbs
\nLoss this week: 1.2 lbs
\nTotal loss: 34.2 lbs
\nLoss rate: 1.25 lbs\/week
\nFlex points left: 0<\/p>\n
I'm beat, so this will be quick. Much better than the past few weeks. I was not feeling very positive about the whole weigh-in thing this week; in fact, I was this<\/i> > < close to using my get out of jail<\/strike> weigh in free card. But, I didn't – and it turned out I lost. Yay!<\/p>\n
This week I will focus on the same things I always need to focus on: breakfast, water, veggies, recording faithfully. Obviously, I must be doing something<\/i> right, but I feel as if I'm not doing it right at all.<\/p>\n
But, I'm in this for the long freakin' haul, dammit, so that's that.<\/p>\n
Sleep now. G'night all.<\/p>\n","protected":false},"excerpt":{"rendered":"
Starting weight: 291.8 lbs (08\/11\/2003) Last week: 258.8 lbs This week: 257.6 lbs Loss this week: 1.2 lbs Total loss: 34.2 lbs Loss rate: 1.25 lbs\/week Flex points left: 0 I'm beat, so this will be quick. Much better than the past few weeks. I was not feeling very positive about the whole weigh-in thing this week; in fact, I was this > < close to using my get out of jail weigh in free card. But, I didn't – and it turned out I lost. Yay! This week I will focus on the same things I always need to focus on: breakfast, water, veggies, recording faithfully. Obviously, I must be doing something right, but I feel as if I'm not doing it right at all. But, I'm in this for the long freakin' haul, dammit, so that's that. Sleep now. G'night all.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-624","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts\/624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":0,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"wp:attachment":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/tags?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}