{"id":960,"date":"2003-11-26T12:47:00","date_gmt":"2003-11-26T17:47:00","guid":{"rendered":"https:\/\/robandjen.com\/jen\/2003\/11\/26\/day-108-gold-star-day\/"},"modified":"2003-11-26T12:47:00","modified_gmt":"2003-11-26T17:47:00","slug":"day-108-gold-star-day","status":"publish","type":"post","link":"https:\/\/robandjen.com\/jen\/2003\/11\/26\/day-108-gold-star-day\/","title":{"rendered":"Day 108 &#8211; Gold Star Day!"},"content":{"rendered":"<p>Yesterday we had the carpets cleaned and the only appointment I could get was during my meeting time!  So weigh in was today and I&apos;m definitely pleased:  270.8 &#8211; down 1.6 pounds for a total of <i>twenty-one<\/i>!<\/p>\n<p>So my plan for the week is hitting my points target every day except T-day.  Tomorrow I&apos;ll eat damn well what I want, thank you, but I&apos;ll record and count it all.  I&apos;ll be aware of portion sizes and not go crazy, but I&apos;ll allow myself to have that second serving of mashed potatoes and gravy if I want it.  There&apos;s also an 11 point (egads) piece of Cheesecake Factory chocolate torte that I <i>will<\/i> eat and enjoy every bite!  The rest of the week, back to target and no overage.  I anticipate at worst maintaining, as I really doubt that I will eat as much as I would have last Tday.<\/p>\n<p>That 10% goal is within sight!<\/p>\n<p><font size=\"-2\">crossposted to my journal and <lj comm=\"ww_users\"><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday we had the carpets cleaned and the only appointment I could get was during my meeting time! So weigh in was today and I&apos;m definitely pleased: 270.8 &#8211; down 1.6 pounds for a total of twenty-one! So my plan for the week is hitting my points target every day except T-day. Tomorrow I&apos;ll eat damn well what I want, thank you, but I&apos;ll record and count it all. I&apos;ll be aware of portion sizes and not go crazy, but I&apos;ll allow myself to have that second serving of mashed potatoes and gravy if I want it. There&apos;s also an 11 point (egads) piece of Cheesecake Factory chocolate torte that I will eat and enjoy every bite! The rest of the week, back to target and no overage. I anticipate at worst maintaining, as I really doubt that I will eat as much as I would have last Tday. That 10% goal is within sight! crossposted to my journal and<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-960","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts\/960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/comments?post=960"}],"version-history":[{"count":0,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/posts\/960\/revisions"}],"wp:attachment":[{"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/media?parent=960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/categories?post=960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robandjen.com\/jen\/wp-json\/wp\/v2\/tags?post=960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}