Starting weight: 291.8 lbs (08/11/2003)
Last week: 259.0 lbs
This week: 258.8 lbs
Loss this week: 0.2 lbs
Total loss: 33.0 lbs
Loss rate: 1.26 lbs/week
Flex points left: 9 or thereabouts
OK, enough of that. This week I break the little barrier thingie or whatever. Water. Breakfast. Vegetables. Religiously recording what I eat. I've been backsliding on that part again.