So I’ve been trying to read food labels more lately; basically trying to avoid food from China, and high fructose corn syrup. My $DEITY, that crap is in everything. I’m also less enamored of artificial sweeteners too.
- Jif peanut butter? HFCS. I bought organic. Hope I like it.
- Smuckers jelly? HFCS. I bought HEB brand More Fruit - it’s got a minimum of ingredients.
- The husband likes Smart Start cereal. High Fucking Fructose Corn Syrup. o_O I bought him Cap’n Crunch Crunch Berries instead - fewer calories, less sodium, and I think less fat, though it does have a lower vitamin percentage. No HFCS though. I bought myself some Cheerios instead. Lucky for me, with the exception of Lucky Charms, I prefer plain cereal: Total, Cheerios, Grape Nuts Flakes. No HFCS in those, although the Lucky Charms does have corn syrup. I probably should avoid that as well.
- Campbell’s Tomato Soup? HFCS. I’m really disgruntled about that. I love that stuff. Got nine cans of it in the pantry at the moment.
- All of the brand name “maple” syrups? HFCS and corn syrup.
- My bread has HFCS - Sara Lee Whole Grain White (yeah, yeah, I know).
I’m appalled, and shocked, though I shouldn’t be. It’s really kind of weird sliding more and more towards organic foods. Last month I decided to give organic milk a shot. Now, I don’t really like milk - I never have. I use it in cooking a lot, and for cereal, but drinking it is a rarity. Before the husband, I’d buy it in quarts and it’d still go bad before I used it. Rob likes to drink milk at meals, so now I’m buying gallons. Anyhow, I bought some 2% organic milk, and tried a glass. It was actually almost good! I mean, it was still milk, but it tasted 100% better than the milk I’ve always had before.
Well, I gotta think about getting to my hair appointment now, so I guess that’s all the griping about HFCS I’ve got for today. I’m going to try to slowly cut that crap out, and buy food with ingredients I can understand.
Bread. What in the bleeding hells is it doing in bread??

2 responses so far ↓
1 Steph // Jun 12, 2007 at 3:34 pm
Ooh, try Pacific Organic Creamy Tomato Soup, if you can find it. It’s made in Oregon, but it’s stocked all the way out here, so maybe they have it where you are. REALLY YUMMY and no HFCS.
http://www.pacificfoods.com/pu_product.php?id=85
2 webmaster // Jun 12, 2007 at 5:20 pm
Hmm. That package looks vaguely familiar, I’ll have to see if they have it next time I go shopping! Thanks for the tip!
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