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Weigh in time: Starting weight: 291.8 lbs Last week: 263.0 lbs This week: 260.8 lbs Loss this week: 2.2 lbs Total loss: 31.0 lbs Loss rate: 1.39 lbs/week So now I've dropped (more than) 10% of my original bodyweight. I haven't (yet) begun any “real” (i.e. regular) exercise. What's different? – My (undiagnosed) IBS or whatever is not nearly as frequent or as horrible. I attribute this to the major decrease in grease consumption. – I can walk up two flights of stairs at a normal pace without wheezing and wanting to die. I'm still out of breath, but it's…