Starting weight: 291.8 lbs Last week: 260.8 lbs This week: 262.8 lbs Loss Gain this week: 2.0 lbs Total loss: 31.0 lbs 29.0 lbs Loss rate: 1.25 lbs/week Well, pooh. I still had flex points left, but the way I was using them wasn't optimal for me. Plus, I didn't drink nearly enough water, nor did I eat breakfast. :-/ I did manage to go for a short walk today. Now let's see if I can keep that up, and increase it, shall we? Okayfine – I know what I need to do, of course. Yet another re-dedication and move…
Uncategorized